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发表于 2013-6-9 09:31:48
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They rely on muscle memory to help them manage their nerves (again, not to eliminate those nerves completely). It’s the same with public speaking. The more you speak, the more comfortable you’ll be. If you only give one presentation every six months, of course you’ll be nervous. It feels unnatural because you don’t do it that often.
高尔夫球手依靠身体的记忆来帮助他们控制紧张(再一次申明,不要完全消除这些紧张)。这和公共演讲是一样的道理。你讲的次数越多,你就会越自如。你感到不自然是因为你没有经常做。
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